100% Wholegrain oats

The hearty, nourishing goodness of our wonderful 100% wholegrain oats is the perfect fuel for your fire.

Quaker Oats are made from delicious 100% Wholegrain oats, making them a tasty and convenient way to kickstart your day. Whole grains have not had their bran and germ removed by the milling process, which makes them a source of fibre. Fibre from grains helps keep things moving inside our bodies, with diets rich in fruits and vegetables also a source of fibre. Experts recommend eating at least 30 grams of fibre a day from a variety of grains, fruits, vegetables and pulses - a 40g serving of Quaker Traditional oats provides 4 grams of fibre.

Based on daily intake of 3g of beta-glucan from oats. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect Oat grain fibre contributes to an increase in faecal bulk. Quaker Rolled Oats contains 9g fibre/100g


Overnight Oats Guide

Overnight Oats Guide

Overnight Oats Guide

Simply make them the night before, stick them in the fridge and the next morning you have a delicious breakfast that’s ready to eat – or take to work.

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Making your own porridge

Making your own porridge

Making your own porridge

It’s been eaten for thousands of years but what is the best way to prepare it? And how do you pimp it into your favourite breakfast?

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Are you a Quaker Baker?

Are you a Quaker Baker?

Are you a Quaker Baker?

When you have a packet of Quaker Oats in your hand, the first thing to come into your mind is probably not putting them in the oven – but then you’d be missing out on some heavenly treats.

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How to make Flapjacks?

How to make Flapjacks?

How to make Flapjacks?

Their ease of preparation means that flapjacks were probably the first thing that you ever baked, but have you tried baking them again?

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Just go bananas!

Just go bananas!

Just go bananas!

Most people have a banana lying in their fruit bowl just waiting to be used – so grab one and start experimenting!

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Flipping tasty pancakes

Flipping tasty pancakes

Flipping tasty pancakes

Pancakes are super simple to make and even easier to elevate to new heights of scrumptiousness. Start stacking them now for a mouthwatering feast.

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Based on daily intake of 3g of beta-glucan from oats. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect Oat grain fibre contributes to an increase in faecal bulk. Quaker Rolled Oats contains 9g fibre/100g