Vibrant Oats
Move aside boring brekkie your morning’s about to have a vibrant revamp! Introducing Quaker Vibrant Oats Forest Fruits… combining 100% wholegrain oats with irresistible real berry pieces. It’s mood perking purple, pepping your day the naturally colourful way.
- 100% Wholegrain Oats
- Real Fruit Pieces: Blueberry & Blackberry
- Vegan Friendly: suitable for use with non dairy alternatives
- Natural Colours & Flavours: Colour from Anthocyanins which starts its life as Black Carrot
- Preservative Free
Each 39.4g sachet with 180ml of semi skimmed milk contains:
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 1000 kJ/ 238 kcal | 12% | |
| Fat | 5.7g | 8% | |
| Saturates | 2.4g | 12% | |
| Sugars | 14g | 16% | |
| Salt | 0.25g | 4% |
| Nutritional Information | Per 100g | Per 39.4g | Per 39.4g^1 (%*) | |
|---|---|---|---|---|
| Calories | 1583 kJ/ | 624 kJ/ | 1000 kJ/ | |
| 375 kcal | 148 kcal | 238 kcal (12%) | ||
| Fat | 6.3g | 2.4g | 5.7g (8%*) | |
| Saturates | 1.1g | 0.4g | 2.4g (12%) | |
| Sugars | 15g | 5.8g | 14g (16%) | |
| Salt | 0.12g | 0.05g | 0.25g (4%) | |
| Carbohydrate | 66.0g | 26.0g | 35.0g | |
| of which Sugars** | 15g | 5.8g | 14g (16%*) | |
| Fibre | 7.0g | 2.8g | 2.8g | |
| Protein | 9.7g | 3.8g | 10g |
This pack contains 6 servings
^1 With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 Kcal)
Oat beta-glucan 3g per 100g. Each serving (39.4g) contains 38% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balance diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High
cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risks factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sugar, Freeze Dried Fruit (Blueberry (1.5%), Blackberry (1%)), Colour (Anthocyanins from Black Carrot), Natural Flavourings, Salt
Allergy Advice
May Contain Barley, May Contain Milk, Contains Oats, May Contain Soya, May Contain Wheat
Microwave - It's time to add some 'bing' to your bowl!
1. Empty the sachet into a microwaveable bowl
2. Using the empty sachet to measure, fill with your favourite milk (or non-dairy alternative) to the line.
3. Pour the milk into the bowl & mix well. Behold,
your everyday breakfasts are about to get a whole lot brighter!
4. Watch as the natural flavours & colours release into the oats then place in the microwave for 2 mins on full power*, stir and enjoy!
*based on 800 watt microwave
Take a little inspiration from our instagram
