Quaker Porridge to Go Breakfast Squares are delicious hearty baked squares. Each one has the same amount of Quaker Oats as a bowl of porridge**and is combined with warming almond & honey for a mighty start to the day ahead. There's 2 handy squares in each pack!
| Nutritional Information | Per 55g | % of RI* | |
|---|---|---|---|
| Calories | 930 kJ/221 kcal | 11% | |
| Fat | 5g | 7% | |
| Saturates | 0.7g | 3% | |
| Sugars | 7.2g | 8% | |
| Salt | 0.28g | 5% |
| Nutritional Claims | Per 100g | Per 55g (%*) | |
|---|---|---|---|
| Energy | 1691 kJ | 930 kJ | |
| 402 kcal | 221 kcal (11%*) | ||
| Fat | 9.1g | 5.0g (7%*) | |
| Saturates | 1.2g | 0.7g (3%*) | |
| Carbohydrate | 68g | 37g | |
| Sugars | 13g | 7.2g (8%*) | |
| Fibre | 11g | 6.1g | |
| Protein | 6.8g | 3.7g | |
| Salt | 0.50g | 0.28g (5%*) | |
| Calcium | 221mg (28%*) | 122mg (15%*) |
This pack contains 2 servings
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Ingredients
Wholegrain Rolled Oat Flakes (35%), Wholegrain Oat Flour (17%), Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Brown Sugar, Sunflower Oil, Roasted Almond Slices (2%), Modified Starch, Honey (1%), Almond Flour, Skimmed Milk Powder, Salt, Emulsifier (Soy Lecithin), Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Calcium Carbonate, Natural Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Also, may contain: Other nuts, wheat, sesame and peanuts.
Quaker Porridge To Go Breakfast Squares are ready to eat but can be enjoyed warm.
To heat:
1. Tear end off film and microwave on full power for 10 seconds.
2. Allow a 1 minute stand time inside the microwave. Do not heat for longer.
Warning: product may be hot.
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