Tuck into spoonfuls of hearty, 100% wholegrain rolled & jumbo oats combined with decadent flakes of dark chocolate, rich cocoa and a zesty orange flavour. What. A. Breakfast.
Nutritional Information | Grams | % of RI* | |
---|---|---|---|
Calories | 952 kJ/ 226 kcal | 11% | |
Fat | 4.2g | 6% | |
Saturates | 1.2g | 6% | |
Sugars | 10g | 11% | |
Salt | 0.2g | 3% |
Nutritional Information | Per 100g | Per 59g (%*) |
|
---|---|---|---|
Energy | 1614 kJ/ | 952 kJ/ | |
383 kcal | 226 kcal (11%) | ||
Fat | 7.2g | 4.2g (6%*) |
|
Saturates | 2.0g | 1.2g (6%*) | |
Carbohydrate | 62g | 37g | |
Sugars | 17g | 10g (11%*) |
|
Fibre | 6.4g | 3.8g | |
Protein | 14g | 8.4g | |
Salt | 0.34g | 0.2g (3%*) |
This pack contains 1 serving
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Quaker Rolled Oats (65%), Skimmed Milk Powder, Sugar, Chocolate Flakes (5%), (Sugar, fat-reduced Cocoa Powder, Cocoa Butter, Emulsifier (Lecithin), Milk Fat, Glazing Agents (Animal Shellac, Acacia Gum), Fat-reduced Cocoa Powder, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate) Chocolate flakes contain min 32% cocoa solids.
For allergens, see ingredients in bold. May contain wheat, barley and soya. Not Suitable for vegetarians.
Feed the fire inside
1. Boil the kettle, mix the dry porridge (and stifle that yawn)
2. Pour in boiling water up to the fill line and give it a stir
3. Leave it to stand for one minute, stir again, then dig in.
Not suitable for microwaving. May be hot to hold.