Quaker Porridge to Go Filled Squares are delicious baked squares made with 100% wholegrain oats and a soft red berry centre. Each individually wrapped bar has the same amount of oats as a bowl of porridge** to provide you with a tasty and convenient breakfast, whatever your morning looks like. Their also a great source of fibre and made with absolutely no artificial colours, flavours or preservatives .
| Nutritional Information | Per 65g | % of RI* | |
|---|---|---|---|
| Calories | 1041 kJ/247 kcal | 12% | |
| Fat | 4.5g | 6% | |
| Saturates | 0.6g | 3% | |
| Sugars | 9.8g | 11% | |
| Salt | 0.29g | 5% |
| Nutritional Claims | Per 100g | Per 65g (%*) | |
|---|---|---|---|
| Energy | 1602 kJ | 1041 kJ | |
| 380 kcal | 247 kcal (12%*) | ||
| Fat | 6.9g | 4.5g (6%*) | |
| Saturates | 0.9g | 0.6g (3%*) | |
| Carbohydrate | 69g | 45g | |
| Sugars | 15g | 9.8g (11%*) | |
| Fibre | 9.4g | 6.1g | |
| Protein | 5.5g | 3.6g | |
| Salt | 0.45g | 0.29g (5%*) | |
| Calcium | 185mg (23%*) | 120mg (15%*) |
This pack contains 2 servings
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Ingredients
Wholegrain Rolled Oat Flakes (30%), Wholegrain Oat Flour (16%), Berry Filling (15%) [Filling contains: Glucose Syrup, Humectant (Glycerol), Sugar, Berry Puree (25%) (Strawberry, Raspberry, Blueberry, Redcurrant), Stabiliser (Pectin), Acid (Citric Acid), Acidity Regulators (Trisodium Citrate, Tricalcium Citrate), Natural Flavouring] Oligofructose, Humectant (Glycerol), Cereal Crisps (Rice Flour, Oat Flour, Sugar, Calcium Carbonate, Barley Malt Extract), Golden Syrup, Brown Sugar, Sunflower Oil, Modified Starch Almond Flour, Skimmed Milk Powder, Salt, Emulsifier (Soy Lecithin),Antioxidant (Tocopherol Rich Extract),Raising Agent (Sodium Bicarbonate),Calcium Carbonate
Allergy Advice
For allergens, see ingredients in bold.
Also, may contain: Other nuts, wheat, sesame and peanuts.
Quaker Porridge To Go Breakfast Squares are ready to eat but can be enjoyed warm.
To heat:
1. Tear end off film and microwave on full power for 10 seconds.
2. Allow a 1 minute stand time inside the microwave. Do not heat for longer.
Warning: product may be hot.
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