Oat So Simple Pots

Golden Syrup Big Pots

Need something filling to start your day? Try our popular Golden Syrup flavour in a 33% bigger pot. Just add hot water!

Nutritional Information	Grams	% of RI*
Calories	1195kJ/283kcal	14%
Fat	3.9g	6%
Saturates	0.7g	3%
Sugars	22g	24%
Salt	0.41g	7%

Nutritional Claims	Per 100g	Per 76g (%*)
grammage	100g	76g
Energy	1575kJ	1195kJ
kcal	373kcal	283kcal
Fat	5.1g	3.9g (6%*)
of which Saturates	0.9g	0.7g (3%*)
Carbohydrate	66g	50g
of which Sugars	29g	22g (24%*)
Fibre	5.5g	4.2g
Protein	14g	11g
Salt	0.55g	0.41g (7%*)

This pack contains 1 serving

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

Oat beta-glucan 3.6g per 100g. Each serving (49.6g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Wholegrain Oats (61%), Skimmed Milk Powder, Sugar, Natural Flavouring, Salt.

Allergy Advice

For Allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye, Egg, Nuts and Soya.

Good Morning!
Only 2 mins to perfect porridge

1. Gently mix dry ingredients with a spoon
2. Add boiling water up to the line on the inside of the pot (170ml)
3. Stir thoroughly straight away, and continue to stir for about 15-30 seconds
4. Place lid back on pot and leave to stand for a further minute
5. Stir again, and enjoy

Product not suitable for microwaving
Product may be hot to hold.

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