low-fat chewy oat bites ready to eat

Chewy Bites

50 mins
20 servings
182 kcal per serving

Ingredients

Quaker Oats 420g
Firmly packed brown sugar 145g
Granulated sugar 50g
Container vanilla or plain low-fat yogurt 226g
Egg whites, lightly beaten 2
Vegetable oil 2 tsp
Skimmed Milk 2 tsp
Vanilla 2 tsp
All-purpose flour 210g
Baking Soda 1 tsp
Ground cinnamon 1 tsp
Salt (optional) 1/2 tsp
Diced dried mixed fruit, raisins, or dried cranberries 75g

Preparation

Heat oven to 180°C / gas mark 5
In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
Add to yogurt mixture; mix well.
Stir in oats and fruit.
Spread dough onto bottom of ungreased 33x23 cm baking pan.
Bake 28 to 32 minutes or until light golden brown.
Cool completely on wire rack. Cut into 20 bitesize chunks.
Store tightly covered.