Oat So Simple Big Bowl

Original

Feeling hungry? Our traditional ‘Original’ flavour now comes in a 33% bigger portion*. Available in a 10 sachet pack and a Big Pot.

Nutritional InformationGrams% of RI*
 Calories1070kJ/254kcal13%
 Fat7.1g10%
 Saturates3.2g16%
 Sugars11.7g13%
 Salt0.3g5%
Nutritional ClaimsPer 100gPer 38.5gPer 38.5g1 (%*)
 grammage100g38.5g38.5g
 Energy1557kJ599kJ1070kJ
 kcal370kcal142kcal254kcal (13%*)
 Fat7.7g3g7.1g (10%*)
 of which Saturates1.3g0.5g3.2g (16%*)
 Carbohydrate58g22.7g34g
 of which Sugars**1g0.4g12g (13%*)
 Fibre9g3.5g3.5g
 Protein11g4.2g12g
 Salt0g0.g0.3g (5%*)

This pack contains 10 servings

1With 245ml of semi skimmed milk

* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)

**Contains naturally occurring sugars

Oat beta-glucan 3.6g per 100g. Each serving (38.5g) contains 43% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

Ingredients

Quaker Rolled Oats​, Stabiliser: Lecithin* (Soya).

Allergy Advice

For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya.

Hob - From Ambient

Cooking Instructions
1 Simply boil 245ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 1/2 mins, or until milk is absorbed, stirring occasionally.

 

Microwave - From Ambient

Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (245 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 1/2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.