Your great tasting Quaker porridge, now available in delicious high protein! Each sachet has been conceived, designed and developed by our experts to deliver combination of 100% wholegrain oats and a rich source of Protein for a delicious boost, to kick start your day!
Nutritional Information | Grams | % of RI* | |
---|---|---|---|
Calories | 1249kJ/235kcal | 12% | |
Fat | 6.3g | 9% | |
Saturates | 2.5g | 13% | |
Sugars | 9.6g | 11% | |
Salt | 0.27g | 5% |
Nutritional Claims | Per 100g | Per 37.7g | Per 37.7g1 (%*) | |
---|---|---|---|---|
grammage | 100g | 37.7 | 37.7g(%*) | |
Energy | 1617kJ | 610kJ | 1007kJ | |
kcal | 380kcal | 143kcal | 235kcal(12%*) | |
Fat | 7.6g | 2.9g | 6.3g(9%*) | |
of which Saturates | 1.1g | 0.4g | 2.5g(12%*) | |
Carbohydrate | 53g | 20g | 29g | |
of which Sugars** | 1.2g | 0.4g | 9.6g(11%*) | |
Fibre | 7.2g | 2.7g | 2.7g | |
Protein | 22g | 8.1g | 15g | |
Salt | 0.20g | 0.08g | 0.27g(5%*) |
This pack contains 8 servings
1with 190ml of semi skimmed milk
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal
** Contains naturally occurring sugars
Contains oat beta glucan, which has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in the development of coronary heart disease. ^Vitamins B6, C, D and Zinc help support the normal function of the immune system
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%).
For allergens, see ingredients in bold. Also may contain: Wheat, Barley and Rye
Hob - From Ambient
Microwave - From Ambient