ALL THE FLAVOUR. NO ADDED SUGAR
Quaker Oat So Simple uses the same delicious wholegrain oats as our Rolled Oats; they’re just chopped a little finer, giving you the perfect portion of creamy goodness in just two minutes. Simply Apple, with irresistible chunks of real apple and a touch of naturally sourced sweetener, it’s perfectly sweet and bursting with flavour, with no added sugar.
- 100% Wholegrain Oats
- Chunks of Real Apple
- With Naturally Sourced Sweetener
Each 33.9g sachet with 180ml of semi-skimmed milk contains:
| Nutritional Information | Grams | % of RI* | |
|---|---|---|---|
| Calories | 896 kJ/ 212 kcal | 11% | |
| Fat | 5.4g | 8% | |
| Saturates | 2.4g | 12% | |
| Sugars | 10g | 11% | |
| Salt | 0.3g | 5% |
| Nutritional Information | Per 100g | Per 33.9g | Per 33.9g^1 (%*) | |
|---|---|---|---|---|
| Energy | 1584 kJ/ | 537 kJ/ | 896 kJ/ | |
| 376 kcal | 127 kcal | 212 kcal (11%) | ||
| Fat | 6.7g | 2.3g | 5.4g (8%*) | |
| Saturates | 1.2g | 0.4g | 2.4g (12%) | |
| Carbohydrate | 66g | 22g | 31g | |
| Sugars | 4.2g | 1.4g | 10g (11%) | |
| Fibre | 7.8g | 2.6g | 2.6g | |
| Protein | 9.2g | 3.1g | 9.4g | |
| Salt | 0.3g | 0.1g | 0.3g (5%*) |
^1 With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 Kcal)
Contains naturally occurring sugars.
Oat beta-glucan 3g per 100g. Each serving (33.9g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balance diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risks factors may or may not have a beneficial effect.
Ingredients
Quaker Wholegrain Rolled Oats (81%), Sweetener (Erythritol), Dried Apple Pieces (4%), Salt, Natural Flavourings.
Allergy Advice
For allergens, see ingredients in bold. Also may contain: wheat, barley and soya.
Start feeding your fire – in just 2 minutes
Make in the microwave:
1. Tear open your sachet and empty it into a bowl
2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix
3. Pop it in the microwave for 2 minutes on full power*, stir then dig in.
*that’s a 900W microwave.
If the porridge is not to your preferred consistency, cook for another 10-20 seconds.
Take a little inspiration from our instagram
