Delicious Golden Syrup flavour Cuppa Porridge to get your day off to a great start!
Nutritional Information | Grams | % of RI* | |
---|---|---|---|
Calories | 882kJ/209kcal | 10% | |
Fat | 2.9g | 4% | |
Saturates | 0.6g | 3% | |
Sugars | 16g | 17% | |
Salt | 0.29g | 5% |
Nutritional Claims | Per 100g | Per 55.7g (%*) | |
---|---|---|---|
grammage | 100g | 55.7g | |
Energy | 1585kJ | 882kJ | |
kcal | 375kcal | 209kcal (10%*) | |
Fat | 5.2g | 2.9g (4%*) | |
of which Saturates | 1.0g | 0.6g (3%*) | |
Carbohydrate | 67.0g | 37g | |
of which Sugars | 28.0g | 16.0g (17%*) | |
Fibre | 5.8g | 3.2g | |
Protein | 12.6g | 7.0g | |
Salt | 0.52g | 0.29g (5%*) |
This pack contains 5 servings
* RI - reference intake of an average adult (8400 kJ / 2000 Kcal)
Quaker Wholegrain Rolled Oats (64%), Skimmed Milk Powder, Sugar, Salt, Natural Flavouring.
For allergens, see ingredients in bold.
Also, may contain: Wheat, Barley, Rye, Egg, Soya and Nuts.
Good Morning!
Cooking instructions for deliciously creamy porridge made with specially rolled Quaker Oats - no need to add milk!
1 Empty the dry ingredients into a mug, add boiling water until the oats are covered (100ml) and stir straight away. Keep stirring until you have a smooth paste (20 seconds).
2 Leave to stand for 1 minute and stir again.
3 Add more water (50ml), until you have the perfect consistency for you.
Too runny? If you've added too much water by accident, leave your porridge to stand for a minute and it will thicken up as it continues to cook
Too thick? If you find you've made your porridge a bit on the thick side, add more water, a dash at a time until, it's just right for you