Move aside boring brekkie your morning’s about to have a vibrant revamp! Introducing Quaker Vibrant Oats Summer Fruits… combining 100% wholegrain oats with irresistible raspberry & peach real fruit pieces. It’s positively pink, perking up your day the naturally colourful way.
Each 38.9g sachet with 180ml of semi skimmed milk contains:
Nutritional Information | Grams | % of RI* | |
---|---|---|---|
Calories | 988 kJ// 235 kcal | 12% | |
Fat | 5.7g | 8% | |
Saturates | 2.4g | 12% | |
Sugars | 14g | 16% | |
Salt | 0.25g | 4% |
Nutritional Information | Per 100g | Per 38.9g | Per 38.9g^1 (%*) | |
---|---|---|---|---|
Calories | 1573 kJ/ | 612 kJ/ | 988 kJ/ | |
373 kcal | 145 kcal | 235 kcal (12%) | ||
Fat | 6.4g | 2.5g | 5.7g (8%*) | |
Saturates | 1.1g | 0.4g | 2.4g (12%) | |
Sugars | 14g | 5.6g | 14g (16%) | |
Salt | 0.14g | 0.05g | 0.25g (4%) | |
Carbohydrate | 66.0g | 26.0g | 34.0g | |
of which Sugars** |
14g | 5.6g | 14g (16%*) |
|
Fibre | 7.4g | 2.9g | 2.9g | |
Protein | 9.9g | 3.8g | 10g |
This pack contains 6 servings
^1 With 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 Kcal)
Oat beta-glucan 3g per 100g. Each serving (38.9g) contains 39% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balance diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High
cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risks factors may or may not have a beneficial effect.
Quaker Wholegrain Rolled Oats (85%), Sugar, Freeze Dried Fruit (Sweetened Peach (1.5%), Raspberry (1.5%)), Colours (Beetroot Red, Paprika Extract), Natural Flavourings, Salt
May Contain Barley, May Contain Milk, Contains Oats, May Contain Soya, May Contain Wheat
Microwave - It's time to add some 'bing' to your bowl!
1. Empty the sachet into a microwaveable bowl
2. Using the empty sachet to measure, fill with your favourite milk (or non-dairy alternative) to the line.
3. Pour the milk into the bowl & mix well. Behold, your everyday breakfasts are
about to get a whole lot brighter!
4. Watch as the natural flavours & colours release into the oats then place in the microwave for 2 mins on full power*, stir and enjoy!
*based on 800 watt microwave