Go Bananas with Quaker Oat So Simple Classic Banana flavour porridge. This simple classic contains Quaker rolled microwaveable porridge oats with a natural banana flavour providing a delicious start to the day. With no artificial colours, flavours or preservatives these are available in 10 sachets.
Each 34.8g sachet with 180ml of semi skimmed milk contains:
Nutritional Information | Per 34.8g | % of RI* | |
---|---|---|---|
Calories | 912kJ/216kcal | 11% | |
Fat | 5.3g | 8% | |
Saturates | 2.4g | 12% | |
Sugars | 15g | 17% | |
Salt | 0.34g | 5% |
Nutritional | Per 100g | Per 34.8g | Per 34.8g^1 (%*) | |
---|---|---|---|---|
Energy | 1590 kJ/ | 553 kJ/ | 912 kJ/ | |
377 kcal | 131 kcal | 216 kcal (11%*) | ||
Fat | 6.4 g | 2.2 g | 5.3 g (8%*) | |
of which Saturates | 1.2 g | 0.4 g | 2.4 g (12%*) | |
Carbohydrate | 67g | 23 g | 32g | |
of which Sugars | 19g | 6.6 g | 15 g (17%*) | |
Fibre | 7.2 g | 2.5 g | 2.5 g | |
Protein | 8.9 g | 3.1 g | 9.4 g | |
Salt | 0.37 g | 0.13 g | 0.34 g (5%*) |
This pack contains 10 servings
^1with 180ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ / 2000 Kcal)
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt.
For allergens, see ingredients in bold. Also, may contain: Wheat, Barley and Soya.
Hob - From Ambient
Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
Microwave - From Ambient
Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk - Fill to the milk line (180 ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy.