cherry chia oat smoothie bowl with blend of cherries, yogurt and milk

Cherry-Chia Oat Smoothie

  • 15 mins
  • 2 servings
  • 320 kcal per serving

Ingredients

    • Quaker Oats 90g
    • Chia seeds 1 tsp
    • Cold unsweetened pomegranate juice 75g
    • Frozen tart cherries 300g
    • Low fat plain yogurt 75g
    • Semi skimmed or unsweetened dairy alternative such as almond 120g

Preparation

  • Place oats, chia seeds and pomegranate juice in blender container.
  • Blend until oats are finely ground.
  • Add cherries, yogurt and milk.
  • Blend until cherries are pureed and mixture is smooth.
cherry chia oat smoothie bowl with blend of cherries, yogurt and milk
Traditional Wholegrain Oats View product

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GO FORRIDGE

Throw open the cupboard of possibility, the freezer of anything goes. Add a splash of this, a sprinkle of that, and a good dollop of winging it. Go Forridge.

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