bowl of super green healthy smoothie added with chopped mango, chia seeds and walnuts

Quaker Super Green Bowl

  • 15 mins
  • 2 servings
  • 185 kcal per serving

Ingredients

    • Quaker Oats 10g
    • Chopped avocado 40g
    • Fresh spinach 40g
    • Chopped mango 40g
    • unsweetened Coconut milk 120g
    • Grated coconut 10g
    • Chopped mango 20g
    • Chia seeds to serve 1 tbsp
    • Cashew 10g

Preparation

  • Add the spinach, Quaker Oats, mango, avocado and coconut milk in a high-powered blender and blend.
  • Depending on the power of the appliance, you may need to stop it, stir the ingredients and then continue blending.
  • Transfer to a bowl, and add toppings: chopped mango, chia seeds, shredded coconut and cashew or toasted walnuts.
bowl of super green healthy smoothie added with chopped mango, chia seeds and walnuts
Traditional Wholegrain Oats View product

Related recipes

glass of fruity oat smoothie with strawberries on the side

Strawberry and Banana Oat Smoothie

  • 5 mins
  • 2 servings
  • 177 kcal per serving
orange, oat & milk smoothie in a glass

Quaker Super Orange Smoothie

  • 15 mins
  • 1 serving
  • 246 kcal per serving
cherry chia oat smoothie bowl with blend of cherries, yogurt and milk

Cherry-Chia Oat Smoothie

  • 15 mins
  • 2 servings
  • 320 kcal per serving
cup of coconut mango turmeric oat smoothie with sliced mango on top

Coconut Mango Turmeric Oat Smoothie

  • 5 mins
  • 2 servings
  • 110 kcal per serving
glass of coffee breakfast smoothie topped with oats

Quaker Super Coffee Smoothie

  • 10 mins
  • 2 servings
  • 170 kcal per serving

GO FORRIDGE

Throw open the cupboard of possibility, the freezer of anything goes. Add a splash of this, a sprinkle of that, and a good dollop of winging it. Go Forridge.

DISCOVER MORE