Healthy living Just go bananas!
Most people have a banana lying in their fruit bowl just waiting to be used – so grab one and start experimenting!
Popular fruit
*A fun fact - bananas are the world’s second most popular fruit - the first being tomatoes (don’t ask why, it’s something to do with botany). They’ve been popular for several years because they taste great, are easy to peel and don’t need to be washed.
Banana Bread
Everybody has by now tried a banana bread recipe, but have you tried banana oat bread? The addition of oats gives the bread a more interesting texture and its slightly sweet taste makes it perfect for breakfast or afternoon teas. Not forgetting that bananas themselves also ensure for a nice moist loaf.
How to make banana pancakes
You could also use your bananas and oats to make banana oat pancakes. In this recipe, banana slices are lightly sugared and sprinkled over the mouth-watering oat pancakes, with warm syrup being poured over at the end to complete the dish.
Muffin tastes so good
Or how about baking some delicious muffins – we think you’ll enjoy our banana and blueberry muffins.
Happy baking!
*worldatlas.com/articles/the-most-popular-fruit-in-the-world.html
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Daily intake of 3g of beta-glucan from oats. Oats beta-glucan has been shown to lower/ reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.